A pregnant BECE candidate has delivered a baby boy. The incident happened at the Asenua Presbyterian Junior High School Examination Center at Mamponteng in the Kwabre East Municipality of the Ashanti Region...

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Advice for your 20s & 30s before it's too late:

1. Pay more attention and listen more than you talk.
2. Say "NO" to things that don't serve you.
3. Spend time with ambitious people and add value to their lives.
4. Set boundaries to avoid mistreatment, don't be too 'nice'.
5. Speak truthfully. Say what you mean and mean what you say.
6. Support those behind you and respect those next to you.
7. Work co... see more Advice for your 20s & 30s before it's too late:

1. Pay more attention and listen more than you talk.
2. Say "NO" to things that don't serve you.
3. Spend time with ambitious people and add value to their lives.
4. Set boundaries to avoid mistreatment, don't be too 'nice'.
5. Speak truthfully. Say what you mean and mean what you say.
6. Support those behind you and respect those next to you.
7. Work continuously on yourself until you no longer struggle.
8. Care less about what others think and care more about your own opinions.
9. Respect yourself and never tolerate disrespect from others.
10. Ditch the "I'll do it tomorrow" mindset.
11. Own up to your life; take responsbility for everything and avoid blame.
12. You don't have to tell everyone what you're doing. Keep growing and value your privacy. The results will speak for themselves.

EYM @elevateyourmind :crossed_swords:

Be who you are and say what you feel
Because those who mind don't matter.
(And those who matter don't mind)


𝘔:waning_crescent_moon:𝘰𝘯 ( t.me 𝘵𝘩𝘰𝘶𝘨𝘩 ( t.me

Daily Cartoon by Tilapia
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Veteran Highlife artist, Okomfo Kwadee’s lyrics in his hit single ‘Ofie Nipa’ has caused stirs among music lovers, with many likening it to a personal tribute amidst his ongoing battle with mental health issues.
#Kwaadae
#Ofienipa

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Here are five things you can start doing now to make yourself mentally stronger

Practice labeling your emotions. ...

Establish healthy ways to deal with uncomfortable emotions. ...

Identify and replace unhealthy thought patterns. ...

Take positive action. ...

Give up the bad habits that rob you of mental muscle.

@ebu_llience:sparkles: