Hearts of Oak have sacked head coach, Martin Kooopman, only two months after they hired him.

10 games
6 draws
2 losses
2 wins
6 goals scored
5 goals conceded.

#JoySports
#Prof #AspectGh #Stayplain #Sports #GPL

Did you see it?

Here are five things you can start doing now to make yourself mentally stronger

Practice labeling your emotions. ...

Establish healthy ways to deal with uncomfortable emotions. ...

Identify and replace unhealthy thought patterns. ...

Take positive action. ...

Give up the bad habits that rob you of mental muscle.

@ebu_llience:sparkles:

:rotating_light:| 𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋: Aitana Bonmatí is your 2024 Women's Ballon D'Or winner. Her 2nd award in the row :full_moon:

Congratulations! :trophy:

How To Cleanse Your Kidneys, Skin And Liver With A Natural Remedy!

Don't travel, you can make it in Africa.