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My mother, my wife, my sister, my daughter

To the ones who gave birth to humanity…Everything began with you…they cannot ignore your worth and power

You truly are the real queen :crown::crown::crown::crown:

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Church today too sweet ehnn🥹

Catholic Church could bless same-sex couples - Pope Francis. Read more, link in the comments section

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:pushpin:What’s a Toxic Person Really?

It’s not that the whole person is toxic. Rather, their behavior is toxic or your relationship with the person is toxic.
Often the person is deeply wounded and for whatever reason, they are not yet able to take responsibility for their wounding, their feelings, their needs and their subsequent problems in life.

it’s common for people with toxic behavior to: create drama in their lives or be surrounded... see more :pushpin:What’s a Toxic Person Really?

It’s not that the whole person is toxic. Rather, their behavior is toxic or your relationship with the person is toxic.
Often the person is deeply wounded and for whatever reason, they are not yet able to take responsibility for their wounding, their feelings, their needs and their subsequent problems in life.

it’s common for people with toxic behavior to: create drama in their lives or be surrounded by it; try to manipulate or control others; be needy (“it is all about them all the time”); use others to meet their needs (such as “narcissistic parents”); be extremely critical of themselves and others; be jealous and envious of others, bemoaning their bad fortune and others’ good fortune; abuse substances or harm themselves in other ways, and be unwilling (or unable) to seek help from loved ones, a therapist or a recovery program.

:sparkles:How to Deal with This kinda Person?

Tell the person how you feel in an assertive way. Use “I” statements. For example: “When you act/do/say _____, I feel a Toxi What I need is Person R The reason that I am sharing my feelings and needs with you is_______ (because I love you, I want to build a healthy relationship with you etc.).”

Set and maintain boundaries.

Focus on taking care of yourself.

“Find ways to protect yourself from their unhealthy behaviors.”

Reflect on the relationship, and consider how you’re caught in an unhealthy cycle of relating to the person. For instance, you might be making excuses for them or trying to fix them.
@BrainyTherapist:copyright:

How to learn to say "no":interrobang:

A person who finds it hard to refuse others is a really handy person.
You can dump a lot of work on him, he won't say no to loved ones, always come to the rescue, give help, lend money.

What to do?
Start with a small, very first "no":exclamation:

And then, it's worth continuing, asserting this skill:arrow_up_small:
:heavy_check_mark: Give yourself permission not ... see more How to learn to say "no":interrobang:

A person who finds it hard to refuse others is a really handy person.
You can dump a lot of work on him, he won't say no to loved ones, always come to the rescue, give help, lend money.

What to do?
Start with a small, very first "no":exclamation:

And then, it's worth continuing, asserting this skill:arrow_up_small:
:heavy_check_mark: Give yourself permission not to be "all good." Give yourself permission to act in your own best interest.
:heavy_check_mark: Practice saying "no" to strangers - store clerks, waiters, neighbors.
:heavy_check_mark: Choose a form of rejection that is acceptable to you. Sharp, soft, humorous or serious - there are many options.
:heavy_check_mark: Fear of rejection is the fear of being judged. Judged, so what? It's just the opinion of others...

Sure, there will be people who won't accept you with your "no," even those close to you won't like it. But those who care about you, who want to be there for you, who respect you, will always be around.

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Don't allow any institution including banks in the name of verification to make a copy of your Ghana Card... - National Identification Authority cautions public

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