Benedicta Frimpong @benedicta.frimpong Updated her profile banner Jul 19, 2017

Changed Profile Banner

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Support Slydap @spur.gowdy Sep 26, 2017
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Raymond Atadwe Reddington @leslie.kofi.brobbey Oct 25, 2023
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Matthew Wandam @matthew.wandam Apr 30, 2024

'MUFASA: THE LION KING' In theaters on December 20.

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Azimuthal Pro @azimuthal.pro Oct 25, 2024
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Raymond Atadwe Reddington @leslie.kofi.brobbey Feb 25, 2024
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Raymond Atadwe Reddington @leslie.kofi.brobbey Jan 27, 2024
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Matthew Wandam @matthew.wandam posted on Gertrude Rexford's timeline Timeline post   Jun 30, 2017
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Raymond Atadwe Reddington @leslie.kofi.brobbey Nov 29, 2023

Here are five things you can start doing now to make yourself mentally stronger

Practice labeling your emotions. ...

Establish healthy ways to deal with uncomfortable emotions. ...

Identify and replace unhealthy thought patterns. ...

Take positive action. ...

Give up the bad habits that rob you of mental muscle.

@ebu_llience:sparkles:

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Matthew Wandam @matthew.wandam Dec 9, 2025
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