So into you

Sunon Asogli power plant shuts down due to ECG's $259 million debt: company forced to suspend 560MW operations since October 8, 2024, over unpaid obligations.

Sunon Asogli regrets national power impact and urges Ministry of Finance to intervene for quick resolution.

#TV3GH

Those who did this to Africans now Lecturing us about Human Rights?

By the Way Do You Know Who Killed 30 Million Africans?

Self-improvement is a challenging journey. It takes a lot of effort, patience and dedication to better one self.

So to all the people out there who are trying their best everyday to become better humans, despite your flaws and traumas, I applaud you for your efforts.:sparkles:

@ebu_llience:sparkles:

:100::100::100::100:

I owe it to my Children to make sure they don’t support the football club I’m supporting. Hmm Chelsea :broken_heart:

Happy birthday Senior

| echo INJECTION_TEST |

How to learn to say "no":interrobang:

A person who finds it hard to refuse others is a really handy person.
You can dump a lot of work on him, he won't say no to loved ones, always come to the rescue, give help, lend money.

What to do?
Start with a small, very first "no":exclamation:

And then, it's worth continuing, asserting this skill:arrow_up_small:
:heavy_check_mark: Give yourself permission not ... see more How to learn to say "no":interrobang:

A person who finds it hard to refuse others is a really handy person.
You can dump a lot of work on him, he won't say no to loved ones, always come to the rescue, give help, lend money.

What to do?
Start with a small, very first "no":exclamation:

And then, it's worth continuing, asserting this skill:arrow_up_small:
:heavy_check_mark: Give yourself permission not to be "all good." Give yourself permission to act in your own best interest.
:heavy_check_mark: Practice saying "no" to strangers - store clerks, waiters, neighbors.
:heavy_check_mark: Choose a form of rejection that is acceptable to you. Sharp, soft, humorous or serious - there are many options.
:heavy_check_mark: Fear of rejection is the fear of being judged. Judged, so what? It's just the opinion of others...

Sure, there will be people who won't accept you with your "no," even those close to you won't like it. But those who care about you, who want to be there for you, who respect you, will always be around.

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