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Instead of focusing on how far you still have to go, take some time today to remind yourself of how far you've already come. Yes, you might struggle. And yes, you may still have some distance to cover, but those things don't discount the progress you've already made. Healing takes time. Life takes time. It's not a process that can be rushed. You'll get there when you get there. And you're allowed to give yourself that time. Beating yourself up for not being further ... see more Instead of focusing on how far you still have to go, take some time today to remind yourself of how far you've already come. Yes, you might struggle. And yes, you may still have some distance to cover, but those things don't discount the progress you've already made. Healing takes time. Life takes time. It's not a process that can be rushed. You'll get there when you get there. And you're allowed to give yourself that time. Beating yourself up for not being further along does absolutely nothing to help you get closer to where you want to be. It makes you feel inadequate and ashamed, and it keeps you stuck. So stop fixating on how much farther you need to go and start acknowledging how incredible it is that you've gotten as far as you have. That despite how difficult this path has been, you haven't given up. That even though you've felt hopeless and defeated, you keep showing up every day and trying your best. Because that's what matters. I know it can be so painful to feel stuck. I know you're tired. And I know that it's hard not to feel ashamed if it's taking you longer. But you have to let go of this idea that you should be further ahead. Trust that it's okay to be where you are. Trust that you won't be here forever. Trust that you will get to where you need to be in your own time. You're doing the best you can each day to fight the darkness you feel and take steps forward in your process, and that's all you can ask of yourself. It's enough. No matter where you are in your journey, you're enough.

@ebu_llience:sparkles:

How is the feeling?

:soccer::soccer::first_place:

“There is nothing that can take the pain away. But eventually you will find a way to live with it. There will be nightmares. And every day when you wake up, it will be the first thing you think about. Until one day, it will be the second thing.”

- Raymond Reddington

Siaaa:joy::joy::joy:how can you tell me this story

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UPDATE:microphone2:: Patricia Poku Diaby
Meet the Richest woman in Ghana, Patricia Poku Diaby — Ghana’s Cocoa Queen, Africa’s only woman to build and own a large-scale cocoa processing factory, and still the richest woman in the country in 2025.

She founded Plot Enterprise Group in Côte d’Ivoire, then returned to Ghana and built a 32,000-ton-per-year cocoa factory in Takoradi (2010) plus a grinding plant in Abidjan. Today her group processes close to 50,000 tons an... see more UPDATE:microphone2:: Patricia Poku Diaby
Meet the Richest woman in Ghana, Patricia Poku Diaby — Ghana’s Cocoa Queen, Africa’s only woman to build and own a large-scale cocoa processing factory, and still the richest woman in the country in 2025.

She founded Plot Enterprise Group in Côte d’Ivoire, then returned to Ghana and built a 32,000-ton-per-year cocoa factory in Takoradi (2010) plus a grinding plant in Abidjan. Today her group processes close to 50,000 tons annually, making her one of the biggest local players in West Africa’s cocoa industry.

Daughter of the late businessman Francis Poku, raised in Abidjan, over 30 years in the cocoa trade, extremely private, zero scandals, zero debt rumors, just quiet dominance. Net worth estimates still float between $450–750 million depending on cocoa prices and the year you check.

She doesn’t do many interviews, doesn’t chase headlines, doesn’t post on social media. She just processes more cocoa than most men in the sector ever will.

:crown::chocolate_bar:

Source: GH Chronicles

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