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@The_Megaplatform :ballot_box_with_check:
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Jesus, the Name above every other name
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Staying away from weed and alcohol doesn’t guarantee a healthy long life. Person wey go live long go live long. Just live your life. If your time reach, you go go.
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THE ESSENTIAL VITAMINS FOR MEN:white_check_mark:
Top, fellas, keep it🫀🫀
:exclamation: Zinc
Accountable for growth processes and testosterone production.
Sources: liver, cheese, peanuts, pine nuts, beef, lamb, pork, beans.
:exclamation:Selenium
It helps in the biosynthesis of testosterone, the key male hormone, and supports proper function of the reproductive organs.
Sources: liver, eggs, c... see more
THE ESSENTIAL VITAMINS FOR MEN:white_check_mark:
Top, fellas, keep it🫀🫀
:exclamation: Zinc
Accountable for growth processes and testosterone production.
Sources: liver, cheese, peanuts, pine nuts, beef, lamb, pork, beans.
:exclamation:Selenium
It helps in the biosynthesis of testosterone, the key male hormone, and supports proper function of the reproductive organs.
Sources: liver, eggs, corn, rice, beans, lentils, pistachios, wheat.
I will add two more vitamins in the next post
Also super essential for men's health!!!
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Charley Junka Town is the best movie ever :rofl::rofl:
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