I have been impressed with the urgency of doing. Knowing is not enough; we must apply. Being willing is not enough; we must do.

• Leonardo da Vinci

Changed Profile Banner

Few healthy habits for a quality life

:heavy_check_mark:Try not eating at night and falling asleep with an empty stomach, and within 1-2 weeks you’ll have light light dreams and wake up every morning in a good mood with inspiration to do something.

:heavy_check_mark:Try not drinking lemonades and any carbonated drinks bought at the store, and you’ll see how delicious plain water tastes.

:heavy_check_mark:Try taking an apple/mandarin/oran... see more Few healthy habits for a quality life

:heavy_check_mark:Try not eating at night and falling asleep with an empty stomach, and within 1-2 weeks you’ll have light light dreams and wake up every morning in a good mood with inspiration to do something.

:heavy_check_mark:Try not drinking lemonades and any carbonated drinks bought at the store, and you’ll see how delicious plain water tastes.

:heavy_check_mark:Try taking an apple/mandarin/orange/banana or drinking a glass of water every time you want to take a cigarette, and in 2 weeks you’ll feel twice as strong, sturdier and stronger.

:heavy_check_mark: Try turning off the TV and computer an hour or two before bedtime, and you'll start to see your desires and creative impulses.

:heart:Share | Follow TRL ( t.me

Is this True?

Former Finance Minister Ken Ofori Atta suffered a major stroke over the weekend.

www.youtube.com

This is how the Adabraka robbery allegedly started .The planning and plotting ,CCTV footage

#Adabraka